Feeling topsy-turvy? It could be early holiday stress. You may think it’s not important, but it is. Stress can be sneaky and seemingly everywhere. While we can’t avoid it, we should try and handle it while it’s small. If you realize that stress has gotten the better of you, pause and take a break. Stress is a part of life, but it can be controlled. It’s not the minutes in your life that count, it’s the life in your minutes that truly make a difference.
Monday- Buy yourself a small rosemary plant, and one for a friend or co-worker. Deliver the plant in person or place the plant on his or her desk or counter. Several times each day, breathe in the aroma of the rosemary essence. You’ll feel refreshed and able to cope better with traffic, deadlines, and harried shoppers.
Tuesday- Have a small candy cane. The peppermint will lift your spirits…
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